Final info for the Muir of Ord trail run next Monday 20th June.
Arrive at the Square early please as we need to leave at 6.45pm sharp to car share up to the start. There is mud and water on the route so trail shoes if you’ve got them (or maybe older trainers) and white socks are probably not advisable! Midge spray and water might also be a good idea.
Reminder that there will be 3 groups: Fast 8.5 miles, Slower 8.5 miles and Slower 5.5 miles.
This is meant to be a fun social night and definitely not competitive. There are no prizes so just take it easy and enjoy the views but remember that it is quite a hilly route!
And for those that feel this might just be a step too far, there will also be a running group leaving from the Square at the usual time.
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Muir of Ord jogscotland 
Tried to pop along last night but nobody in the square.
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That’s because it was our fortnightly intervals session down at the football bowl, behind the police station. We meet down there every other Monday and there is also one running group for those that don’t want to stay and do intervals.
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I did wonder, although it said on the site that Intervals were on the 30th May.
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Before yesterday’s intervals they were last held on 30th May Glenn but they are definitely held every 2 weeks. It’s not always possible to get the web page updated so if in doubt, just take a look through the historic posts.
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Sorry- my apologies too! I forgot to update the website as I was away at the weekend. I remembered late on Sunday and saw that Facebook was updated and completely forgot about the website…. Normally one of our jogleaders goes to the square too to check everyone knows it is intervals but she is off on holiday and none of us thought to check……
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That’s OK, these things happen. It’s the first time I’ve been to an evening session as I’d only been to a couple of the afternoon sessions. I had brought my partner along for the first time last night as well, we will just have to try again soon.
Will have a look for you on facebook as I use that more.
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We tend to use Facebook more too as it is so much quicker and easier to post things. Look for Muir of Ord Jogscotland on Facebook, ask to join the group and one of us will approve your request. Hope to see you soon, Claire
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Thanks Claire, appreciate the help. I’ve sent the request now.
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