Monday Runday – 16th October 2017

So this coming Monday Claire Acheson will be leading the Intervals session at the football bowl. Join her for a great workout.

There will also be a run round the village for those who don’t fancy interval training (try it, you might like it?). Both of these will be meeting at the Bowl at 6.45.

Sheila’s back from her marathon in York to lead the Couch to 5k group. It’s a 28 minute jog tonight and will be leaving from the Square at 6.45.