Lunchtime session 12:30 – 13:30
Evening session 18:45 – 19:45
Several different paced small groups will be running at each session.
If you havent been out for a while and are unsure of your fitness level, come along and chat to the leaders who will ensure you go out with others of a similar ability.
Remember, no one is too slow!
And… no one is left behind!
Muir of Ord jogscotland 