Couch to 5K members –
Anyone who missed last week’s run and who has not been able to get out for a run for the last few weeks, for whatever reason, do not let that you stop you from turning up this week.
We can easily work with two or more groups doing different paces and distances. Do come and join us!!
We are here to help you on your running journey.
Remember what I told you at the start “No one is left behind!”