Monday evening session 18:45 – meet in the railway station car park
Louise will lead a group running about 8km
Sheila will lead a group doing a shorter distance – the distance will depend on who turns up. I’d be delighted to see some of our long lost absent members join us!
Wednesday lunchtime session 12:30 – meet in the railway station car park.
Elaine and Lorraine will offer two different paced groups
Evening session 18:45 – meet at the railway station car park
There will be a range of groups running different paces and covering about 3 to 6 miles.
Louise will take those who go ‘Jeffing’ group, that is running with a mixture of short jog:walk intervals. They’ll cover about 3 miles (5 km) and welcome anyone who is new or returning to running to join us.
Margaret will take the group running about 4 miles (7 km)
Sara is back to lead the group running about 5 miles (8km)
Jon will manage those who usually run for 6 miles (10 km)
As ever, please check back here on the day in case of any major changes.