Monday 15th August and Wednesday 17th August

SCHOOL’S BACK – Welcome to a ‘new term’!!

Let’s see more of you along for one or other session this week! 😀

Monday at 18:45 – meet in the railway station car park

Louise will take a group running about 5 miles (8km)

Margaret will lead a group running a shorter distance at a more relaxed pace.

Wednesday 17th at 18:45 – meet at the railway station car park

There will be the usual four groups running different paces and covering about 3 miles / 4 miles / 5 miles / 6 miles.

Joolz will take those who go ‘Jeffing’ group, that is running with a mixture of short jog:walk intervals. They’ll cover about 3 miles (5 km) and welcome anyone who is new or returning to running to join us.

Sheila will take the group running about 4 miles (7 km)

Louise will lead the group running about 5 miles. (8 km)

Jon will take the group who usually run about 6+ miles (10 km)

We look forward to seeing you at one or more evening sessions!


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