Monday 9th and Wednesday 11th January

Monday evening session 18:45 – meet in the railway station car park.

Louise will lead a group running about 5 miles (8km)

Jane will take the group running a shorter distance and will offer a jog/walk session if that is what people would like to help you return to running after an absence.


Wednesday evening session 18:45 – meet at the railway station car park

There will be the usual four groups running different paces and covering about 3 miles / 4 miles / 5 miles / 5+ miles.

Joolz will take the ‘Jeffing’ group, that is running with a mixture of short jog:walk intervals. This group is very suitable for anyone new to running or returning after a break.

Sara will be leading a group running 4 miles (7km)

Louise will lead the group running about 5 miles. (8 km)

Jon will take the group who aim to run about 6 miles (10km)

With the current weather it may be necessary to make last minute changes or cancel sessions. We will aim to make a decision by late afternoon (~4:30pm), so please check back here on the day.

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