Run 4 it -We are Scotland’s only chain of specialist running shops with outlets in Aberdeen, Edinburgh, Glasgow, Inverness and Dundee.
As well as our unique +runlab shoe fitting and analysis service, we do more than just great shoes… stocking the widest range of functional, fashionable running clothing and every other running related product that a runner would ever need.
NHS Couch to 5K Informative NHS website with lots of links and advice. It contains weekly podcasts of running plans, links to downloadable apps and useful information.
Running for Fitness -useful website containing an online copy of the book “Running for Fitness” by Owen Barder