Monday 10th and 12th April

Monday evening session 18:45 – meet in the railway station car park Louise will lead a group doing a ‘gentle 4 miles’ (6.5km) – with faster members welcome to run ‘out-and-back if they wish. Sheila will take a group doing jog:walk intervals. This group is very suitable for anyone new to running or returning after … More Monday 10th and 12th April

Inverness Half Marathon and 5K event

Ten Muir of Ord Jog Scotland members took part in the Inverness Half Marathon and 5K race on Sunday. Half marathon runners were Angus Macleod (447), Alan Willliamson (2567), Donal Bolger (614), Louise Muszynski (2504), Margaret Jones (941), Margaret Byrant (2600), Glenn Denny (1360), Sheila Wallace (2621) and John Allen (1359). 5K runner was Dave … More Inverness Half Marathon and 5K event