Start the new year with a group run

Meet this evening at 6:45 at the railway station car park. There will be the usual four groups running different paces and covering about 3 miles / 4 miles / 5 miles / 5+ miles. Joolz will take the ‘Jeffing’ group, that is running with a mixture of short jog:walk intervals. This group is very … More Start the new year with a group run

Christmas run

Christmas runners before we got a wee bit dookit. Thanks to everyone who turned out on a not-brilliant-weather evening. Don’t ask why I was being hoisted up – I’ve no idea!

Wednesday 21st December

I forgot to say: On Wednesday dress up in a Christmas costume: Santa hat, Santa/Mrs Claus costume, Elf costume, Christmas tree, or even just drape yourself in tinsel and fairy lights! As long as you can run in it and see and be seen, anything goes!