Monfay 13th and Wednesday 15th May

Monday evening session at 6.00 pm – meet in the railway station car park. Louise will lead a group doing about 4 miles (6.5km) – with faster members welcome to run ‘out-and-back if they wish. Sheila will take a group doing jog:walk intervals. This group is very suitable for anyone new to running or returning … More Monfay 13th and Wednesday 15th May