Monday 6th and Wednesday 8th

Usual meeting place and times
Monday evening will have two groups – Louise taking a 5 mile group and a shorter group led by Margaret.
Wednesday lunchtime – Lorraine and maybe one other will lead one or two groups.
Wednesday evening – 4 groups
Jon will lead a group running 6 miles
Louise will lead the 5 mile group
Sheila will take those running 4 miles
Louise will take the group running jog:walk intervals
Hope to see many of you joining us

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